A pocket-companion for your inner world
Talk to Haven anytime — your pocket-size companion that listens, charts every mood, reveals the hidden “why,” and turns insight into daily, science-backed actions that strengthen mind, heart, and habit.
Capture your journey
Save your thoughts, reflections, and moods with Haven's integrated journal.
Capture your journey
Save your thoughts, reflections, and moods with Haven's integrated journal.
Capture your journey
Save your thoughts, reflections, and moods with Haven's integrated journal.
Meet Haven your Personal Companion
Talk to your AI wellness companion about anything—whether it’s to reflect on your day, understand your patterns, or get help processing a feeling.
Meet Haven your Personal Companion
Talk to your AI wellness companion about anything—whether it’s to reflect on your day, understand your patterns, or get help processing a feeling.
Meet Haven your Personal Companion
Talk to your AI wellness companion about anything—whether it’s to reflect on your day, understand your patterns, or get help processing a feeling.
Private Journaling
02
Science-backed Practices
04
AI Companion
03
feel calmer in week 1
Built Around You
Track your meditation streaks and climb the leaderboards. Earn milestones and build a consistent practice.
Private Journaling
02
Science-backed Practices
04
AI Companion
03
feel calmer in week 1
Built Around You
Track your meditation streaks and climb the leaderboards. Earn milestones and build a consistent practice.
Private Journaling
02
Science-backed Practices
04
AI Companion
03
feel calmer in week 1
Built Around You
Track your meditation streaks and climb the leaderboards. Earn milestones and build a consistent practice.
Friendly community
Join a welcoming space where you can share progress, exchange experiences, and find encouragement.
Friendly community
Join a welcoming space where you can share progress, exchange experiences, and find encouragement.
Friendly community
Join a welcoming space where you can share progress, exchange experiences, and find encouragement.
Your insights & actions
Based on your recent sessions, Haven recommends small, purposeful steps—today’s intention, reflective prompts, or new content just for you.
Your insights & actions
Based on your recent sessions, Haven recommends small, purposeful steps—today’s intention, reflective prompts, or new content just for you.
Your insights & actions
Based on your recent sessions, Haven recommends small, purposeful steps—today’s intention, reflective prompts, or new content just for you.
Time for a check-in?
12:41 AM
You’ve been quiet today—how are you feeling
Yesterday you felt off
10:41 AM
Want to reflect or try a grounding exercise?
Haven suggests a reset
18:32 PM
2-min breathwork can help you recharge.
Gentle reminders, guided by your patterns
Receive timely, thoughtful reminders based on your journal entries and mood patterns. Whether it’s time for a reset, gratitude, or a quick grounding practice—Haven knows when you need it most.
Time for a check-in?
12:41 AM
You’ve been quiet today—how are you feeling
Yesterday you felt off
10:41 AM
Want to reflect or try a grounding exercise?
Haven suggests a reset
18:32 PM
2-min breathwork can help you recharge.
Gentle reminders, guided by your patterns
Receive timely, thoughtful reminders based on your journal entries and mood patterns. Whether it’s time for a reset, gratitude, or a quick grounding practice—Haven knows when you need it most.
Time for a check-in?
12:41 AM
You’ve been quiet today—how are you feeling
Yesterday you felt off
10:41 AM
Want to reflect or try a grounding exercise?
Haven suggests a reset
18:32 PM
2-min breathwork can help you recharge.
Gentle reminders, guided by your patterns
Receive timely, thoughtful reminders based on your journal entries and mood patterns. Whether it’s time for a reset, gratitude, or a quick grounding practice—Haven knows when you need it most.
Hear it from our users
“Haven helps me see patterns I never noticed. Watching my mood timeline unfold and chatting with the AI companion has been life-changing.”
Makayla Johnson
“The daily prompts feel like a friendly nudge from someone who understands me. I finally know why my ups and downs happen—and what to do next.”
Christina Matthews
“In just a few weeks I’ve built healthier habits. Haven’s insights and quick actions turn self-reflection into real progress.”
Sofia Marquez
The community feature makes me feel less isolated and motivated"
Stephanie Jackson
“Haven helps me see patterns I never noticed. Watching my mood timeline unfold and chatting with the AI companion has been life-changing.”
Makayla Johnson
“The daily prompts feel like a friendly nudge from someone who understands me. I finally know why my ups and downs happen—and what to do next.”
Christina Matthews
“In just a few weeks I’ve built healthier habits. Haven’s insights and quick actions turn self-reflection into real progress.”
Sofia Marquez
The community feature makes me feel less isolated and motivated"
Stephanie Jackson
“Haven helps me see patterns I never noticed. Watching my mood timeline unfold and chatting with the AI companion has been life-changing.”
Makayla Johnson
“The daily prompts feel like a friendly nudge from someone who understands me. I finally know why my ups and downs happen—and what to do next.”
Christina Matthews
“In just a few weeks I’ve built healthier habits. Haven’s insights and quick actions turn self-reflection into real progress.”
Sofia Marquez
The community feature makes me feel less isolated and motivated"
Stephanie Jackson
“Haven helps me see patterns I never noticed. Watching my mood timeline unfold and chatting with the AI companion has been life-changing.”
Makayla Johnson
“The daily prompts feel like a friendly nudge from someone who understands me. I finally know why my ups and downs happen—and what to do next.”
Christina Matthews
“In just a few weeks I’ve built healthier habits. Haven’s insights and quick actions turn self-reflection into real progress.”
Sofia Marquez
The community feature makes me feel less isolated and motivated"
Stephanie Jackson
“Haven helps me see patterns I never noticed. Watching my mood timeline unfold and chatting with the AI companion has been life-changing.”
Makayla Johnson
“The daily prompts feel like a friendly nudge from someone who understands me. I finally know why my ups and downs happen—and what to do next.”
Christina Matthews
“In just a few weeks I’ve built healthier habits. Haven’s insights and quick actions turn self-reflection into real progress.”
Sofia Marquez
The community feature makes me feel less isolated and motivated"
Stephanie Jackson
“Haven helps me see patterns I never noticed. Watching my mood timeline unfold and chatting with the AI companion has been life-changing.”
Makayla Johnson
“The daily prompts feel like a friendly nudge from someone who understands me. I finally know why my ups and downs happen—and what to do next.”
Christina Matthews
“In just a few weeks I’ve built healthier habits. Haven’s insights and quick actions turn self-reflection into real progress.”
Sofia Marquez
The community feature makes me feel less isolated and motivated"
Stephanie Jackson
“Haven helps me see patterns I never noticed. Watching my mood timeline unfold and chatting with the AI companion has been life-changing.”
Makayla Johnson
“The daily prompts feel like a friendly nudge from someone who understands me. I finally know why my ups and downs happen—and what to do next.”
Christina Matthews
“In just a few weeks I’ve built healthier habits. Haven’s insights and quick actions turn self-reflection into real progress.”
Sofia Marquez
The community feature makes me feel less isolated and motivated"
Stephanie Jackson
“Haven helps me see patterns I never noticed. Watching my mood timeline unfold and chatting with the AI companion has been life-changing.”
Makayla Johnson
“The daily prompts feel like a friendly nudge from someone who understands me. I finally know why my ups and downs happen—and what to do next.”
Christina Matthews
“In just a few weeks I’ve built healthier habits. Haven’s insights and quick actions turn self-reflection into real progress.”
Sofia Marquez
The community feature makes me feel less isolated and motivated"
Stephanie Jackson
“Haven helps me see patterns I never noticed. Watching my mood timeline unfold and chatting with the AI companion has been life-changing.”
Makayla Johnson
“The daily prompts feel like a friendly nudge from someone who understands me. I finally know why my ups and downs happen—and what to do next.”
Christina Matthews
“In just a few weeks I’ve built healthier habits. Haven’s insights and quick actions turn self-reflection into real progress.”
Sofia Marquez
The community feature makes me feel less isolated and motivated"
Stephanie Jackson
“Haven helps me see patterns I never noticed. Watching my mood timeline unfold and chatting with the AI companion has been life-changing.”
Makayla Johnson
“The daily prompts feel like a friendly nudge from someone who understands me. I finally know why my ups and downs happen—and what to do next.”
Christina Matthews
“In just a few weeks I’ve built healthier habits. Haven’s insights and quick actions turn self-reflection into real progress.”
Sofia Marquez
The community feature makes me feel less isolated and motivated"
Stephanie Jackson
“Haven helps me see patterns I never noticed. Watching my mood timeline unfold and chatting with the AI companion has been life-changing.”
Makayla Johnson
“The daily prompts feel like a friendly nudge from someone who understands me. I finally know why my ups and downs happen—and what to do next.”
Christina Matthews
“In just a few weeks I’ve built healthier habits. Haven’s insights and quick actions turn self-reflection into real progress.”
Sofia Marquez
The community feature makes me feel less isolated and motivated"
Stephanie Jackson
“Haven helps me see patterns I never noticed. Watching my mood timeline unfold and chatting with the AI companion has been life-changing.”
Makayla Johnson
“The daily prompts feel like a friendly nudge from someone who understands me. I finally know why my ups and downs happen—and what to do next.”
Christina Matthews
“In just a few weeks I’ve built healthier habits. Haven’s insights and quick actions turn self-reflection into real progress.”
Sofia Marquez
The community feature makes me feel less isolated and motivated"
Stephanie Jackson
Frequently asked questions
If you can't find what you are looking for don't hesitate to contact us.
Is Haven free to use?
Do I need therapy or journaling experience to start?
How does the AI Companion work?
Is my data private and secure?
How do I cancel my subscription?
Does Haven diagnose mental-health conditions?
How do I get this Framer Template?
Why is there a subscription fee?
Is Haven free to use?
Do I need therapy or journaling experience to start?
How does the AI Companion work?
Is my data private and secure?
How do I cancel my subscription?
Does Haven diagnose mental-health conditions?
How do I get this Framer Template?
Why is there a subscription fee?
Is Haven free to use?
Do I need therapy or journaling experience to start?
How does the AI Companion work?
Is my data private and secure?
How do I cancel my subscription?
Does Haven diagnose mental-health conditions?
How do I get this Framer Template?
Why is there a subscription fee?
